Wellness — log meals, workouts, and health
Wellness at /me/wellness is your personal health log — food, training, and the people helping you, all in one private place.
The tabs:
• Today — your day at a glance: macros, workouts, and vitals.
• Meals — your food log (see "Log a meal with a photo").
• Menu Scan — point it at a restaurant menu and get nutrition-aware suggestions.
• Workouts — log training, or pull sessions from your calendar.
• Allergies — record allergies by type (food, drug, environmental) and severity, so the rest of the platform can warn you.
• Care — health items that need follow-up.
• My Plan — programs and meal plans assigned to you.
• My Circle — the trainer or dietician you've invited, and exactly what they can see (see "Share with a trainer or dietician").
Connect a wearable:
• Link a tracker like Fitbit or Oura to pull heart rate, sleep, HRV, and weight in automatically.
Everything here stays in your Personal context — private to you until you choose to share it.